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Kung Fu
PERSONAL ENERGY TO SUSTAIN YOU WELL INTO YOUR GOLDEN YEARS.
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PERSONAL ENERGY TO SUSTAIN YOU WELL INTO YOUR GOLDEN YEARS.
If you want to live a long and happy life, Kung Fu will help you enhance longevity by conditioning your body and mind, while also improving physical endurance, strength and flexibility. Kung Fu is more than a physical exercise; it develops the inner abilities of vital energy and the mind. You’ll have the zest and energy of a much younger person in all areas of your life. It’s also an effective method for relieving stress in people of any age, as it helps one develop a calm mind and clear thoughts even under demanding life situations.YOU ARE THE MASTER OF YOUR DESTINY.
Kung Fu offers a robust cardio workout and is designed for people of all ages, abilities and fitness levels. One of the great things about Kung Fu is that it trains both the right and left sides of our bodies for better coordination. It also trains you to use fine motor skills to fight. As you become more aware of the connection between body, mind and spirit, you’ll build internal energy and wellness to help you achieve your life goals with ease.BE YOURSELF. EXPRESS YOURSELF. HAVE FAITH IN YOURSELF.
Kung Fu helps develop both strength and flexibility. Repeated practice of kicks, punches, and pivots of the hips stretch the entire body and develop flexibility while increasing strength at the same time. Students attain a sense of confidence through improving mental and physical skills… and self-confidence is the key to success in any endeavor you take on. Kung Fu is an art that allows for the highest possibilities of self-expression since it combines grace and beauty with power and acrobatics.DISCOVER YOUR HIDDEN TALENTS THE FUN WAY.
Kung Fu requires intense focus. Students will learn how to perform exercises designed not only to improve their bodies but also their minds. Kung fu training helps people discover their hidden talents, learn how to deal with frustration, and work toward a specific goal. Because Kung Fu is fun and exciting, it’s the perfect playground for people of all ages to learn and grow.Frequently Asked Questions
No, you don’t. We will ease you into the discipline of Kung Fu training and the initial exercises. Regardless of your fitness level, once you begin training, you’ll start to get in shape and feel immediate, positive results. Getting started in our classes is the best way to start losing weight. As you continue your training, maintaining your ideal weight will be much easier.
A: We have students from ages 5 to 65 training in their respective classes. Regardless of your age, the training will make you feel great. It’s an excellent way to improve your overall health, not to mention the benefit of learning how to protect yourself.
A: Not at all! You’ll find our classes to be fun, exciting and rewarding. Our instructors will guide you through our step-by-step curriculum of belt levels and help you achieve your personal goals.
A: Safety is our top priority so not only is our facility safe, we also help you build a strong foundation before you climb the Kung Fu ladder, so to speak. You decide when and how far you want to progress and what intensity you want. Everyone here is very supportive and helpful in training.
Check out what Google users are saying about Edgewater Kung Fu Academy
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- a year ago
Bought a gift certificate for my mom so this review is from her to try Tai Chi. The facility and instructors are good. Lots of different classes available.
The only things that could be improved is providing more tai chi class times - some of the classes are quite full with people a bit close. And the facility can be warm at times. Maybe set the ac to a lower temperature.
Otherwise a good facility in a good location. If not for warm facility and congested classes she would have subscribed.
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- 2 years ago
Outstanding Academy. You can truly find the Martial art spirit here, training mind & body. Sifu Robinson is amazing, A inspiration to our entire family. The entire staff is great.
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- 3 years ago
I have nothing but high praise for this School. Sifu Robinson is a great teacher and has been a wonderful influence in my grandson's life. He has been a student there since he was three years old. He is now 7, and it has become very important in our lives. It is as much about integrity and learning to do the right thing, as it is about developing A Martial Arts practice. I am a very grateful Grammy!